Reformer pilates is for EVERYBODY. With the Reformer you use resistance to strengthen, lengthen and build deep core stability - using the machine to either challenge or support you depending on your needs. We offer classes at three different levels; Essentials, Intermediate and Challenging. If you’re not sure which one is for you just get in touch and we’ll guide you to where you’ll be most comfortable.

The Tower brings the challanges of the Reformer with the added benefits of more functional standing work. Working against both resistance and gravity, spinal articulation can feel even more effective. Expect a full body workout to build mobility, strength and muscular endurance. If you like Springboard you’ll love this.

Jumpboard is our energising, low-impact cardio class that blends classic reformer movements with smooth, controlled jumping sequences. It's a fun, full-body workout that builds stamina, strengthens glutes, legs and core, and supports cardiovascular health — all while being kind to your joints. Suitable for all levels.

Built for those who want the muscle building benefits of weight training combined with the precision and alignment of Pilates. Using dumbells to increase external load while the Reformer demands complete core integration to stay stable. Strong, steady and unapologetically challenging! If you’re confident in all levels of your Reformer practice and want to add the transformative power of weights on a moving platform, then this is this class for you.

Barre is a full body workout inspired by ballet, beautifully choreographed by our dance expert instructor and firmly rooted in the Pilates method. Expect to build strength, improve balance and mobility. It’s low impact, high intensity and a lot of fun!